Plicatured Nails: Causes, Symptoms, and Treatment
Plicatured Nails: Causes, Symptoms, and Treatment
Plicatured nails, commonly referred to as folded nails, are a condition where the edges of the nail curl inward, creating a distinctive U-shape or C-shape. This condition may cause discomfort, aesthetic concerns, and even pain if left untreated. Understanding the causes, symptoms, and available treatments can help you maintain healthy nails.
What Causes Plicatured Nails?
1. Genetics: The majority of plicatured nails are hereditary.
2. Trauma: Ill-fitting shoes can cause the nail to curl as a result of constant injury or pressure.
3. Other Health Issues: Diseases like arthritis or circulatory problems may cause this type of nail.
4. Poor Hygiene and Trimming: If the nails are cut too short, close to the nail bed, or are not kept clean, the nail may become curled.
Inward curling of the nail edges
Pain or discomfort around the nail bed
Increased risk of ingrown nails
Difficulty trimming or managing nails
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How to Treat Plicatured Nails
1. Proper Nail Trimming: Always cut nails straight across to prevent further curling.
2. Soaking and Moisturizing: Soak feet or hands in warm water and apply nourishing creams to keep nails flexible.
3. Wear Comfortable Shoes: Avoid tight footwear to reduce unnecessary pressure on toenails.
4. Professional Care: Visit a podiatrist or dermatologist for advanced cases. They may recommend corrective procedures or orthotic solutions.
Prevention Tips for Healthy Nails
Maintain a balanced diet rich in biotin and calcium to strengthen nails.
Keep your nails clean and trimmed.
Avoid excessive pressure on nails during daily activities.
Plicatured nails can be managed effectively with proper care and attention. If you notice persistent symptoms, consult a healthcare provider to prevent complications like infections or ingrown nails.
Boost your nail health today by adopting these
tips, and enjoy stronger, more beautiful nails!
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